Join us on March 20th at 7:00 am for a transformative 90-minute special class – 108 Sun Salutations. This ancient practice, rooted in Hindu tradition, holds profound significance as 108 is considered a sacred number. From the 108 Upanishads to the 108 names for Hindu deities, and even the 108 marma points on the body, each aspect symbolizes a unique connection to the divine.

As the vernal equinox marks a change in nature, we invite you to align your body, mind, and spirit with the universe through the meditative journey of 108 Sun Salutations. The cosmic harmony is echoed in the fact that the distance between the sun and the earth is 108 times the sun's diameter, adding a celestial dimension to this practice.

This special class is not just a physical challenge; it's a spiritual and mental voyage. Guided by the rhythm of your breath, each Sun Salutation becomes a moving meditation, fostering a deep connection within and beyond. Embrace the opportunity for renewal and inspiration as you flow through this sacred sequence. The practice culminates with the promise of a fresh start, leaving you rejuvenated, centered, and ready to welcome the changing season with a renewed sense of purpose.

Whether you're a seasoned yogi or exploring the depths of your practice, join us for the 108 Sun Salutations special class. Together, let's embark on this sacred journey, harmonizing with the universal energies and welcoming the transformative power of nature's cycles.