Work With Me In-Person or Virtually

Whether you’re looking for private sessions, group classes, or corporate wellness programs, we provide customized experiences that prioritize well-being, balance, and growth.

Foundations of Justice-Oriented Yoga

This online, self-paced module is designed for yoga teachers, students, community leaders, and folks with a passion to integrate embodiment and justice.

Private Yoga Coaching

Personalized yoga sessions designed to meet your unique needs. Whether you're a beginner or experienced yogi, I work with you 1:1 to craft a program that aligns with your physical, mental, and emotional wellness goals. Every session is tailored to help you thrive in your practice.

Corporate Yoga Programs

Empower your team with the benefits of yoga and mindfulness. Our corporate yoga sessions are designed to reduce stress, improve focus, and foster a positive work environment. Whether you need a one-time workshop or an ongoing program, we’ve got you covered.

  • "Left Stephon's class feeling elevated and renewed! His guidance and supportive environment empowered me to tap into my inner strength and ignite a journey of transformation. From the music, to the practice balanced for all levels, to the atmosphere centered around love, a flow with Stephon is unmatched!"

  • "Stephon is a great teacher. Once you enter his class you feel welcome, seen and free to move. He puts great care on the playlist he chooses for each class. At the beginning of his class, he offers a reflection, which has always brought focus and light to my practice. The space he creates is pure magic and I will always cherish our practices together."

  • "At the Kennedy Center we had the pleasure of hosting Stephon as apart of both our 21-22 and 22-23 Social Impact seasons. Stephon's practice and pedagogy are deeply aligned with the foundational principles of the Social Impact department and mission of the Kennedy Center. As the Nation's Cultural Center, we believe that art and culture have the power to change lives and shape our communities, especially towards justice and joy. Stephon's work advances those principles, and it is because of that, in addition to his mastery in the practice of yoga, that I would highly recommend his services to any organization or team in search of the same impact."

  • "Stephon is easily one of my favorite teachers I have ever practiced with! As someone who has not had to access to practice in studios since Covid, my journey back to in person classes has been nerve wracking. But walking into Stephon's classes makes me feel so at home & cared for. I know I can find the right balance of push and ease with his flows, and he also provides modifications/corrections/encouragement that help me grow as a yogi."

Contact us.

stephon@lifewelleco.org

Washington, D.C. 20002