Explore a new playground of practice with this heated intermediate flow. We'll incorporate standing poses, balances, inversions into challenge-building sequences, allowing you to deepen your practice and unlock new levels of strength and flexibility. With expert guidance, you'll learn to harness the heat to ignite your inner fire, leaving you feeling empowered, energized, and ready to conquer any challenge on and off the mat. 

This class is intended for those who have a consistent practice. We offer a all levels vinyasa at the same time.