Sundays @ 11am

“The point of yoga is to get us free; we cannot get free, healed or whole disembodied or by ourselves.”

Freedom Flow, designed by Stephon JB, carves space for practitioners to explore layers where we are most embodied. We begin in contemplation and reflection, thinking things over, before moving into a steady, upbeat vinyasa flow to a specially curated playlist. Deeply rooted in loving-kindness practice and orientation toward doing justice, Freedom Flow empowers us to believe a new world is possible.